Are you drinking enough water?
Let the food love you back
Love and Peas - Whole body wellness
"I stumbled upon Iwona's class - and it was no accident! This 6 week class and the following 6 weeks of cooking classes were the beginning of regaining my health. I started with adding a greens/fruit smoothie most mornings. I then found that my sugar cravings had decreased - so I mindfully began to consume less sugar...