Join the Sunday Supper Club and get nutrition education, supportive discussion, cooking demos and great food to keep you at your healthiest. You will learn strategies to improve your current and future health and reach your personal goals. Participants will feel better and have more energy, sleep better, lose weight and feel their best!
Every other Sunday at 6:30pm starting on September 18th
Cost: $140 for all 8 sessions; $75 for the first 4 sessions;
$20 Drop-in rate if space is available.
Sunday Supper Club
- Bring a healthy supper for yourself or bring something to share with the group – it’s an excellent opportunity to test out recipes and ingredients that may be new to you. We will have cooking demos and samplings as well.
We will discuss nutrition and lifestyle topics and give you the opportunity to ask questions and get support to make the step-by-step changes in your life that will yield your best health.
When: Sunday evenings, 6:30-8:30 p.m.
9/18, 10/2, 10/16, 10/30, 11/6, 11/20 12/4 and 12/18
Where: Solstice Strategy Partners, 129 Tolland Stage Road, Tolland, CT
Cost: $140 for all 8 sessions; $75 for the first 4 sessions; $20 Drop-in rate if space is available.
Moderated by certified Health Coaches Iwona Leger and Linda Byam.
Nutrition education, support, food and love will be shared at each session.
Regardless whether you have taken Iwona’s or Linda’s classes, this group will be an informative learning experience for you.