Steamed-Roasted baby potatoes
July 26, 2014
Potatoes get a bad rap because most people eat them as either french fries, potato chips or loaded with butter, heavy cream, sour cream or bacon. Â Another way to "mess up" this great food is to bake it or roast it with oil. Â Oil adds more inflammation in the body, makes the blood more sticky and quickly adds a lot of calories.
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Potatoes are actually very healthy, satisfying, not processed and relatively low in calories ( roughly 100 calories for a medium potato)
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This simple way of making potatoes adds no other calories and keeps the potatoes healthy and tasty.
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Baby potatoes washed and steamed.Â
I use a pressure cooker intant Pot and absolutely love it.Â
I put potatoes in the pressure cookes with a bit of water and spices ( I use a no salt seasoning- Mrs Dash or any other will do- just variety of herbs and spices)
 I  set the pressure cooker for 6 minutes.
 While I steam the potatoes, I preheat the oven for roast at 400 degrees.
Once the steaming is done, I take potatoes out ( leave the water behind) and place them on glass baking dish and roast them for 10-15 min, turning gently.
They will get crunchy on the outside while remaining soft and moist on the inside.
Sprinkle fresh parsley or dill on top
Enjoy
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