
Upcoming events/classes
Nutrition Immersion 6 week series-
Starts- September 24th
Nutrition for kids/teens - Oct 17th
Celebrate Tolland- Booth Sept 19th -
stop by to say hello


Books I recommend
The China Study – T. Colin Campbell, PhD
Prevent and Reverse Heart Disease – Baldwell B. Esselstyn, MD
The Starch Solution – John McDougal, MD
Eat to Live – Joel Furhman, MD
Program for Reversing Diabetes – Neil Barnard, MD
Cancer: Step Outside the Box – Ty M. Bollinger
Food over Medicine – Pamela A Popper, PhD, ND
The Pleasure Trap – Alan Goldhamer, DC and Doug Lisle, PhD
Diet for a New America – John Robbins
Movies I recommend
Forks Over Knives
Fat, Sick and Nearly Dead
Food, Inc.
Hungry for a Change
Eating
Overfed and Undernourished


Places and events I enjoy
Breathe More Yoga – Tolland, CT Yoga, Pilates, Meditation, special events
Bikram Yoga in Glastonbury CT – hot power yoga
Conscious CT – various holistic events
Copper Beech Institute-West Hartford CT-meditation, mindfulness, retreats
http://www.copperbeechinstitute.org
Kripalu – yoga, meditation, retreats

Products I use and love
I posted some links to Amazon.com for some products to help you find the items. I have no financial interest in any products purchased through Amazon.com or any other site.

