Sauerkraut side dish

July 26, 2014

Sauerkraut is a fermented cabbage.  All fermented foods provide lots of good bacteria for our digestive tract- a natural way to get the probiotics.



This recipe is modified from my mom's creation.   Although there are many varieties of this dish and there isnt a wrong way to make it- I am posting here my favorite version:


2 cups of sauerkraut ( best if it has carrots in it, or you can shred 1 carrot)

2 medium size apples- peeled and shreddeed

4-5 green onions ( white and green part) ( or 1/2 meduim sice red onion- chopped

 2 TBSP back sesame seeds



Mix all ingredients well in a bowl, serve as a side dish.

I love this dish so much I often just eat a huge bowl of it AS A MEAL.


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